MBW - Mind Body Wellness is a monthly-subscription based membership that offers on-demand video classes to its members on most major platforms including mobile and tv devices. Our goal is to inspire change through on-line classes and videos hosted by our expert instructors to help our members achieve optimal success for mind body wellness.
Transform your living room into your personal workout space. Exercise at your own pace and on your own schedule, without the hassle of commuting to the gym.
Available directly on AppleTV and AndroidTV.
Join MBW with our standard monthly membership program! 7-day free trial.
Save more money by signing up for our annual membership plan. 14-day free trial.
People's definition of wellness has evolved beyond physical fitness to encompass mental, emotional, and spiritual health towards a complete cycle of healing one's mind, spirit, and body.
In a recent survey, 76% of global citizens now say that both mental and physical health are EQUALLY important to individual well-being.
This reprioritization of our global consciousness means that progressive companies today need to offer creative solutions to society's growing needs for complete wellness programs which incorporates both mental wellness and physical fitness.
AVAILABLE ANYWHERE
MBW is available on most major devices and platforms including SmartTVs, tablets, and phones! Watch any of our courses and fitness programs in your living-room at your convenience!
Featuring our proprietary workout timer, our exercise routines are straightforward and easy to follow, with each exercise timed and outlined for you. With each second, you'll have a clear understanding of which exercises are being performed, and our instructors will be able to guide you every step of the way.
It's like having a personal trainer right in front of you!
Our commitment to providing a comprehensive library of resources is only made possible through your memberships. We aim to consistently improve our offerings and ensure that our content remains fresh and informative.
By regularly adding new videos, we hope to provide our community with a diverse range of classes that cater to your evolving needs and interests.
We appreciate your continued support and look forward to serving you with an ever-growing library of high-quality fitness and wellness videos!
MBW includes a growing library of calming guided meditation as a part of your membership.
Meditation offers numerous benefits for both the mind and body. Regular practice of meditation has been found to reduce stress, anxiety, and depression, while increasing feelings of calmness and overall well-being.
By quieting the mind and focusing on the present moment, meditation can also improve concentration, memory, and mental clarity. Physically, meditation has been linked to a reduction in blood pressure, improved immune function, and a decrease in inflammation.
Incorporating meditation into one's daily routine can have a transformative impact on both mental and physical health, leading to greater happiness and a more balanced and fulfilling life.
Looking for a fun and effective way to burn calories and shed some pounds? Look no further than our dance workout videos!
Led by our amazing instructors, these videos offer a range of dance routines that are both enjoyable and intense. Whether you're a beginner or advanced, our classes cater to all levels and provide a high-energy, full-body workout that is guaranteed to get your heart pumping.
So why not feel good about yourself and have a blast while doing it? Try out our dance workouts and see the results for yourself!
So what are you waiting for? Join Mind Body Wellness today and start your journey towards a healthier, happier you. Try us for free, or better yet, support our cause by becoming a member to gain access to our exclusive list of classes and benefits.
Our holistic approach to health combines the best of physical exercise and mental wellness practices, ensuring that you experience a balanced and fulfilling journey to a better you.
Corporate wellness programs are becoming increasingly popular in the business world. These programs are designed to promote the health and well-being of employees, which can have a direct impact on their job performance, satisfaction, and even the bottom line of the company.
Here are a few reasons why corporate wellness programs are so important for companies to offer their employees:
Improved employee health: One of the most obvious benefits of a corporate wellness program is that it can improve the health of employees. By offering resources such as gym memberships, healthy food options, and stress-reduction programs, employees are more likely to make healthy choices and prioritize their wellbeing.
Increased job satisfaction: When employees feel that their company cares about their wellbeing, they are more likely to be happy and satisfied with their jobs. This can lead to improved morale, higher retention rates, and even better customer service.
Reduced healthcare costs: By promoting healthy habits, corporate wellness programs can help reduce healthcare costs for both the company and its employees. This is because healthier employees are less likely to need medical care, take sick days, or experience long-term health issues.
Increased productivity: Healthy employees are also more productive. When employees feel physically and mentally well, they are better able to focus on their work and complete tasks efficiently. This can have a direct impact on the bottom line of the company.
Overall, corporate wellness programs are a win-win for both companies and employees. By investing in the health and well-being of their workforce, companies can improve morale, increase productivity, and reduce healthcare costs.
Consider adding MBW to your corporate wellness program at your company! Contact us to hear about our special corporate discounted rates to gift your employees a membership to MBW.
sales@mbwlife.com
By supporting us with your membership, you'll be helping our instructors create even more videos that are tailored specifically to you, our incredible community of users.
Your support will allow us to create more content that is designed to help you reach your full potential, no matter what that may be.
Gain access to our catalog of Mind, Body, and Wellness classes. Once you become a member, you can view our on-demand video classes are available through our website or through our app on mobile and tv devices.
Yes! We are on all iOS and Android devices including tablets. You can also find our app on your smart tv with support for AndroidTV and AppleTV devices.
Yes, you can cancel any time. We also offer free trial periods for new members.
Email us at: support@mbwlife.com
